Weigh In record (no journal entry) for 25 May 2016
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139.8 lb
Lost so far: 2.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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1834 kcal
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Fat: 62.92g | Prot: 89.62g | Carb: 232.81g.
Breakfast: Сушеный Инжир, Бананы, Кофе. Lunch: Запеченная или Жаренная Рыба, МарС Сникерс, Капуста. Dinner: Ярмарка Кускус, Салат Овощной с Маслом, Хлеб Черный, Чай с Лимоном и Сахаром. Snacks/Other: Миндаль, Финик. more...
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1944 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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