Weigh In record (no journal entry) for 25 May 2016
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156.5 lb
Lost so far: 121.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1377 kcal
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Fat: 48.46g | Prot: 131.17g | Carb: 109.73g.
Breakfast: Протеин WHEY Total Complex Протеин, Магнит Апельсин, Тёма Молоко 3,2%, Грецкие Орехи, Callery Light Сыр, Данон Творог Мягкий 0%, Куриная Грудка на Пару, Окей Гречка. more...
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losing 0.9 lb a week
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