Weigh In record (no journal entry) for 24 May 2016
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127.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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1189 kcal
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Fat: 18.59g | Prot: 98.19g | Carb: 198.93g.
Breakfast: Silk Unsweetened Cashew Milk, Quaker Old Fashioned Oats, Овсяные Отруби. Lunch: Морковь, Отруби Пшеничные с Топинамбуром, Kraft Natural Shredded Fat Free Cheddar Cheese, Салат овощной, Lactaid Lowfat Cottage Cheese. Dinner: Lifeway Farmer Cheese 0%, Smucker's Sugar Free Concord Grape Jam, Салат овощной. more...
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1585 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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