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runrgrrll
Journal
24 May 16
runrgrrll's Journal, 24 May 2016
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Weigh In record (no journal entry) for 24 May 2016
147.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2016:
1164 kcal
Fat: 50.29g | Prot: 103.24g | Carb: 101.56g.
Breakfast:
QuestBar Strawberry Cheesecake.
Lunch:
Tuna Salad.
Dinner:
Flat Out Flatbread, Cheddar Cheese, Egg White, Egg.
Snacks/Other:
Green Olives, Apples, QuestBar Strawberry Cheesecake.
more...
1702 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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