greendreamsTX's Journal, 26 November 2011

Progress

179.5 lb Lost so far: 5.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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2437 kcal

Fat: 100.58g | Prot: 97.82g | Carb: 233.64g.   Lunch: Rice Noodles (Cooked), Pork Fried Dumpling, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Red Table Wine, 14" Brooklyn Vegi Feast Pizza, Greek Salad. more...

1983 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...