Weigh In record (no journal entry) for 24 May 2016
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138.9 lb
Lost so far: 3.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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2716 kcal
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Fat: 129.48g | Prot: 133.89g | Carb: 265.15g.
Breakfast: Сметана, Бананы, Кофе, Козий Сыр (Мягкий), Варенье, Хлеб Зерновой. Lunch: Кофе, Капуста, Запеченная или Жаренная Рыба, МарС Сникерс, Финик. Dinner: Хлебный Дом Хлеб Зерновой, Жареное Яйцо, Сметана, Редис, Козий Сыр (Мягкий), Мороженое. Snacks/Other: Миндаль, Финик, Банан, Абрикосы. more...
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1535 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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