julie alldridge's Journal, 23 May 2016

Weigh In record (no journal entry) for 23 May 2016
154.1 lb Lost so far: 50.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2016:
200 kcal Fat: 6.72g | Prot: 5.43g | Carb: 27.46g.   Breakfast: Dried Coconut (Flaked, Sweetened), Uncle Tobys Oats. more...
gaining 17.0 lb a week

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