Weigh In record (no journal entry) for 22 May 2016
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111.1 lb
Lost so far: 7.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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2199 kcal
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Fat: 59.70g | Prot: 83.95g | Carb: 328.65g.
Breakfast: マクドナルド ハッシュドポテト, コカコーラ コカコーラゼロ, マクドナルド エッグマックマフィン. Lunch: バイキング. Snacks/Other: バームクーヘン. more...
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losing 4.6 lb a week
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ちかわん's weight history
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