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-300 gram deyip geçmemek lazım...
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204.4 lb
Lost so far: 121.9 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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681 kcal
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Fat: 25.01g | Prot: 27.80g | Carb: 90.46g.
Breakfast: Zeytin, Süzme Peynir, Domatesler, Haşlanmış Yumurta, Küp Şeker. Lunch: Uno Kıtıruno Çok Tahıllı, Yeşil Erik, Adana Kebap. Dinner: Indomie Kızarmış Hazır Noodle. Snacks/Other: Erikler, Çilek. more...
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losing 4.6 lb a week
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tombiskelebekcik's weight history
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