Weigh In record (no journal entry) for 21 May 2016
|
209.7 lb
Lost so far: 51.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2016:
|
1673 kcal
|
Fat: 93.55g | Prot: 75.19g | Carb: 142.05g.
Lunch: Fraises avec le Sucre, Aldi Saucisses de Strasbourg, Fromage à Raclette. Dinner: Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Merguez, Côte d'Agneau, Poulet Grillé, Casino Forêt Noire. more...
|
|
2916 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olivierplus's weight history
|