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skylarue
Journal
21 May 16
skylarue's Journal, 21 May 2016
skylarue's Profile
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Weigh In record (no journal entry) for 21 May 2016
166.7 lb
Lost so far:
0.9 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2016:
506 kcal
Fat: 36.97g | Prot: 36.01g | Carb: 9.11g.
Lunch:
Mozzarella Cheese (Whole Milk), Peanut Butter, Cauliflower.
Dinner:
Mozzarella Cheese.
more...
2318 kcal
Activities & Exercise:
Reading - 1 hour, Housework - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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skylarue's weight history
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