Weigh In record (no journal entry) for 20 May 2016
|
114.0 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2016:
|
800 kcal
|
Fat: 18.90g | Prot: 17.88g | Carb: 66.49g.
Breakfast: AdeS Leche de Soja. Lunch: Huevo, Puré de Papa. Dinner: Vino Tinto de Mesa. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|