Weigh In record (no journal entry) for 20 May 2016
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239.9 lb
Lost so far: 12.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1619 kcal
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Fat: 82.07g | Prot: 53.74g | Carb: 141.95g.
Lunch: Oeuf Dur, Tomates, Banane, Nestlé Le Yaourt à la Grecque, Heinz American Sauce, Boeuf Haché. Dinner: Sondey Goûters Fourrés Chocolat, Danone Danette Expresso, Auchan Petits Pains Grillés Blé Complet, St Môret Le Moulé du Fromager, Boursin Ail et Fines Herbes, Auchan Lait Écrémé, Benco Chocolat en Poudre, Alpro Lait d'amande Original. more...
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losing 0.1 lb a week
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