Weigh In record (no journal entry) for 20 May 2016
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128.5 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1494 kcal
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Fat: 34.36g | Prot: 91.39g | Carb: 184.46g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: U Roti de Porc -25% de Sel, U Vinaigrette Échalote Allégée en Matières Grasses, Carottes, Pommes Gala, Malo Yaourt au Lait Entier Saveur Noix de Coco, Monoprix Cantal Jeune, Crevette. Dinner: Poires, Fleury Michon Blanc de Dinde Doré au Four, U Vinaigrette Échalote Allégée en Matières Grasses, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Carottes. Snacks/Other: Jardin Bio Pain d'épices au Sirop d'agave. more...
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gaining 3.1 lb a week
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