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auburngator
Journal
14 Jan 10
auburngator's Journal, 14 January 2010
auburngator's Profile
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Weigh In record (no journal entry) for 14 January 2010
200.0 lb
Lost so far:
10.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2010:
2186 kcal
Fat: 94.58g | Prot: 88.57g | Carb: 243.92g.
Breakfast:
Cantaloupe Melons, Strawberries, Boiled Egg, Bacon, Dinner Rolls, Hashed Browns with Cheese, Spaghetti with Tomato Sauce and Meatballs.
more...
2686 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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