auburngator's Journal, 14 January 2010

Weigh In record (no journal entry) for 14 January 2010
200.0 lb Lost so far: 10.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2010:
2186 kcal Fat: 94.58g | Prot: 88.57g | Carb: 243.92g.   Breakfast: Cantaloupe Melons, Strawberries, Boiled Egg, Bacon, Dinner Rolls, Hashed Browns with Cheese, Spaghetti with Tomato Sauce and Meatballs. more...
2686 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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