Weigh In record (no journal entry) for 18 May 2016
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139.8 lb
Lost so far: 3.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1266 kcal
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Fat: 48.93g | Prot: 51.91g | Carb: 158.94g.
Breakfast: Оладьи из Кабачков, Омлет, Сливы, Данон Творожок Даниссимо, Данон Творожок Даниссимо, Чай с Молоком. Lunch: Мёд, Хлеб Черный, Борщ. Dinner: Bio Max Кефир 1%. more...
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losing 0.2 lb a week
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