Weigh In record (no journal entry) for 18 May 2016
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127.6 lb
Lost so far: 46.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2016:
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794 kcal
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Fat: 25.23g | Prot: 19.28g | Carb: 131.98g.
Breakfast: Апельсин, Яблоко, Вареное Яйцо, Зеленый Чай. Lunch: Торт, Яблоко, Зеленый Чай. Dinner: Клубника, Яблоко, Зеленый Чай. Snacks/Other: Апельсин. more...
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2511 kcal
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Activities & Exercise:
Hiking - 1 hour, Bathing - 1 hour, Showering - 1 hour, Studying - 3 hours, Watching TV/Computer - 8 hours, Sleeping - 7 hours, Resting - 3 hours. more...
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losing 7.7 lb a week
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