azpunk's Journal, 14 January 2010

Weigh In record (no journal entry) for 14 January 2010
191.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 January 2010:
793 kcal Fat: 15.24g | Prot: 17.23g | Carb: 151.35g.   Breakfast: mango peach juice, granola, banana strawberry smoothie. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



azpunk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.