Weigh In record (no journal entry) for 17 May 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2016:
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1340 kcal
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Fat: 33.06g | Prot: 59.15g | Carb: 204.32g.
Breakfast: Курага, Кофе. Lunch: Капуста Тушеная, Котлета Куриная, Рассольник. Dinner: Хлеб с Отрубями, Красные Помидоры, Vитамин Стручковая Фасоль, Куриная Грудка Отварная. Snacks/Other: J7 Апельсиновый Сок, Банан, Nestle Nuts, Кофе. more...
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1714 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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