Weigh In record (no journal entry) for 17 May 2016
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129.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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738 kcal
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Fat: 30.32g | Prot: 40.71g | Carb: 84.66g.
Breakfast: Помидоры, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Избенка Сыр Адыгейский, Яичный Белок, Яйцо. Snacks/Other: Красное Яблоко. more...
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losing 7.7 lb a week
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