Weigh In record (no journal entry) for 17 May 2016
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211.2 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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180 kcal
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Fat: 1.31g | Prot: 4.32g | Carb: 43.04g.
Breakfast: Nectarines. more...
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losing 0.3 lb a week
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Steve Van Wesemael's weight history
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