Weigh In record (no journal entry) for 22 November 2011
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215.0 lb
Lost so far: 44.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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2005 kcal
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Fat: 80.50g | Prot: 75.50g | Carb: 287.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake, Mini Moos Half & Half Creamers. Lunch: Lasagna with Meat sauce. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), HERR TORTILLA chips bite size. Snacks/Other: Sugar Free Creamsicle, Chocolate Truffle. more...
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gaining 8.3 lb a week
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