Weigh In record (no journal entry) for 16 May 2016
|
127.6 lb
Lost so far: 46.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2016:
|
1003 kcal
|
Fat: 33.27g | Prot: 29.84g | Carb: 151.04g.
Breakfast: Яблоко. Lunch: Картофельное Пюре, Фрутоняня Сок Яблоко-Слива. Dinner: Зеленый Чай, Банан, Творог 9%, Салат из Помидоров и Огурцов. Snacks/Other: Яблоко, Зеленый Чай, Колбаса Докторская, Сыр Российский, Dr. Korner Хлебцы Клюквенные. more...
|
|
2818 kcal
|
Activities & Exercise:
Studying - 6 hours, Hiking - 2 hours, Showering - 1 hour, Watching TV/Computer - 6 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizaivv's weight history
|