Weigh In record (no journal entry) for 16 May 2016
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190.9 lb
Lost so far: 4.2 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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806 kcal
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Fat: 47.43g | Prot: 32.58g | Carb: 63.41g.
Breakfast: Кофе с Молоком, Курага, Салат из Помидоров и Огурцов, Куриные Голени с Кожей. Lunch: Яблоко Желтое, Окей Груша Конференс, Салат из Помидоров и Огурцов. more...
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losing 0.9 lb a week
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