Weigh In record (no journal entry) for 15 May 2016
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211.6 lb
Lost so far: 26.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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2840 kcal
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Fat: 84.20g | Prot: 72.26g | Carb: 438.37g.
Breakfast: Alpro Soya Dessert Dunkle Schokolade Feinherb, Banane. Lunch: K-Classic Tomaten Ketchup Light, Tress Dinkel Spiralen. Dinner: McDonald's Erdbeer Muffin, McDonald's Apfelkuchen, McDonald's Käsekuchen. more...
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losing 7.7 lb a week
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 Comments
läuft ja ganz gut bei dir ;)
15 May 16 by member: Sly84
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Jaaaa, läuft super. Freu mich auch sehr. Danke für Deinen Kommentar
21 May 16 by member: Arizonaxx
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