Weigh In record (no journal entry) for 14 May 2016
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147.3 lb
Lost so far: 10.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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832 kcal
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Fat: 23.70g | Prot: 37.23g | Carb: 108.55g.
Breakfast: Nescafé Café Soluble, Oranges, Canderel Sucrette, LU Belvita Petit Déjeuner (12,5g). Lunch: Uncle Ben's Riz Long Grain, Bonduelle Petits Pois Carottes, Pommes Granny-Smith, Huile d'Olive, Super U Escalope de Dinde. more...
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steady weight
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