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Elizaivv
Journal
14 May 16
Elizaivv's Journal, 14 May 2016
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Weigh In record (no journal entry) for 14 May 2016
127.6 lb
Lost so far:
46.5 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2016:
1070 kcal
Fat: 41.45g | Prot: 13.59g | Carb: 127.87g.
Breakfast:
Банан, Зеленый Чай.
Lunch:
Буше Сметанник, Шоколадница Раф Кофе.
Dinner:
Нутелла Шоколадная Паста, Банан, Зеленый Чай.
Snacks/Other:
Соленые Огурцы с Укропом, Шампанское.
more...
2997 kcal
Activities & Exercise:
Hiking - 4 hours, Watching TV/Computer - 6 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
losing 10.8 lb a week
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