bethtacalar's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016
121.0 lb Lost so far: 32.4 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2016:
184 kcal Fat: 4.25g | Prot: 4.25g | Carb: 33.00g.   Lunch: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kroger Honey Crisp Medley with Almonds Cereal. more...
gaining 1.2 lb a week

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