Weigh In record (no journal entry) for 13 May 2016
|
142.0 lb
Lost so far: 12.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2016:
|
157 kcal
|
Fat: 9.83g | Prot: 14.08g | Carb: 2.98g.
Breakfast: Сгущенное Молоко, Сыр Российский, Творог 9%. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliensPro's weight history
|