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Monica Ellen
Journal
12 May 16
Monica Ellen's Journal, 12 May 2016
Monica Ellen's Profile
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Weigh In record (no journal entry) for 12 May 2016
305.8 lb
Lost so far:
10.2 lb
.
Still to go:
160.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2016:
1799 kcal
Fat: 44.85g | Prot: 96.70g | Carb: 214.33g.
Breakfast:
Yoplait Light Fat Free Yogurt - Very Vanilla, Kellogg's Special K Breakfast Shake - Double Chocolate.
Lunch:
Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Price First Skim Milk, Cottage Cheese.
Dinner:
Yoplait Light Fat Free Yogurt - Very Vanilla, Great Value Cubed Colby & Monterey Jack Cheese, DiGiorno Digiorno Thin & Crispy Pizza - Garden Vegetable.
Snacks/Other:
Au Bon Pain Fresh Watermelon, Yoplait Light Fat Free Yogurt - Very Vanilla, Wonderful Halos Mandarin Oranges.
more...
4253 kcal
Activities & Exercise:
Raking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
13 Supporters
Support
Comments
Thank you
12 May 16 by member:
Monica Ellen
keep up the good work ma'am.
12 May 16 by member:
knuckles the mgtow monk
Good job!
12 May 16 by member:
pandasmom
Good for you!
12 May 16 by member:
HCB
Thank you everyone. Much appreciated.
13 May 16 by member:
Monica Ellen
Nice job!!
13 May 16 by member:
Steven Lloyd
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