Weigh In record (no journal entry) for 12 May 2016
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1371 kcal
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Fat: 50.99g | Prot: 57.69g | Carb: 167.77g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Great Value Non-Dairy Coffee Creamer. Lunch: Daiya Jalapeno Havarti Style Block, Kraft Light Mayonnaise, Eggland's Best Large Grade A Eggs, Land O'Lakes Salted Butter, Oroweat Dark Rye, Inglehoffer Original Stone Ground Mustard, Tofurky Bologna Style. Dinner: Koyo Lemongrass Ginger Ramen, Newman's Own Organics High Protein Pretzels. Snacks/Other: Mother's Circus Animal Cookies, M&M's Peanut M&M's (Fun Size). more...
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losing 7.0 lb a week
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