Dante Grey's Journal, 11 May 2016

199.8 lb Lost so far: 28.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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2180 kcal

Fat: 122.00g | Prot: 143.00g | Carb: 130.00g.   Breakfast: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Muscle Milk Pro Series 40 Knoxkout Chocolate. Lunch: Taco Bell Cantina Power Burrito - Steak. Dinner: In-N-Out 4X4 Protein Style. Snacks/Other: Breyers Rocky Road Ice Cream. more...

2993 kcal

Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...