Weigh In record (no journal entry) for 11 May 2016
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1290 kcal
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Fat: 40.35g | Prot: 37.38g | Carb: 197.02g.
Breakfast: Publix Greenwise Fat Free Milk, Slim-Fast Shake Mix - French Vanilla. Dinner: Publix Steaminbag Green Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Not Eaten). Snacks/Other: Publix Root Beer, Publix Vanilla Cake with Buttercream Icing, Publix Root Beer. more...
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gaining 7.0 lb a week
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