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zelfish20
Journal
03 Jun 10
zelfish20's Journal, 03 June 2010
zelfish20's Profile
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Weigh In record (no journal entry) for 03 June 2010
274.0 lb
Lost so far:
0 lb
.
Still to go:
109.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 June 2010:
322 kcal
Fat: 4.87g | Prot: 15.22g | Carb: 56.18g.
Breakfast:
milk, Instant Breakfast Essentials - Rich Milk Chocolate (Packet).
Snacks/Other:
special k bar.
more...
3445 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 16 hours.
more...
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