Nami01's Journal, 13 January 2010

Woohoo. Here we go! Well...measuring everyday won't be the exact factor of how much I'm "actually" losing, but it's always nice to see the number lower than the day before. As long as I don't lose motivation on the days its up...

Going to play Pump it Up today and eat at Houlihan's, lets see how that works...

EDIT: So...it was a lot of fun to go play PIU and the Houlihan's was delicious. I was thinking to myself, oh, it's okay, the calories are a little heavy, but I exercised extra...

But I forgot that my step-dad's birthday is today and we're getting together to eat spaghetti. AH! Calorie nightmare! =_= I'm scared to see the scale tomorrow. Oh well...Here we go!
163.8 lb Lost so far: 1.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2010:
2561 kcal Fat: 119.52g | Prot: 97.68g | Carb: 277.79g.   Breakfast: diced tomato, onion, tomato soup, tomato sauce, macaroni, Ground Beef. Lunch: Grilled Rosemary Chicken, Caeser Salad. Dinner: chicken parmesan. Snacks/Other: vanilla ice cream, Snickerdoodle Mix, Chocolate Chip Cookie. more...
2448 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Pump It Up - 2 hours, Driving - 1 hour and 45 minutes, Desk Work - 5 hours, Resting - 5 hours and 45 minutes, Sleeping - 9 hours. more...
losing 8.4 lb a week

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