Weigh In record (no journal entry) for 11 May 2016
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153.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2016:
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2006 kcal
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Fat: 117.92g | Prot: 113.95g | Carb: 153.71g.
Breakfast: Ristora Dolcificante, Caffè Zuccherato, Mulino Bianco Tarallucci, Parmalat Latte Scremato 34 Kcal, Lavazza Caffè Macchiato Zuccherato, Caffe Schiumato Zuccherato, Star Gran Ragù Classico. Lunch: Gioielli di Grano Pizzette Rosse Mini, Petto di Pollo (Calorie.It). Dinner: Caffè con Dietor, Pane Comune (Calorie.It), Coop Olio Extravergine di Oliva, Carciofini Sott'olio Sgocciolati (Calorie.It). more...
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1693 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.7 lb a week
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