Weigh In record (no journal entry) for 11 May 2016
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130.1 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1422 kcal
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Fat: 38.24g | Prot: 110.20g | Carb: 160.98g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Kiwi, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Monoprix Cantal Jeune, Crevette, Mandarine, Elle & Vire Creme Fraiche Semi Epaisse 4%, Knorr Secret d'arômes Ail - Persil, Carrefour Champignons de Paris, Picard Dos de Cabillaud. Dinner: U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Pomme, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, U Roti de Porc -25% de Sel, Betteraves, U Vinaigrette à l'échalotte Allégée en Matières Grasses, Andros Compote Pomme Allégée. more...
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losing 3.1 lb a week
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