e_meliss's Journal, 11 May 2016

Weigh In record (no journal entry) for 11 May 2016
107.4 lb Lost so far: 9.3 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2016:
709 kcal Fat: 28.21g | Prot: 26.59g | Carb: 97.10g.   Breakfast: Cucumber (Peeled), Avocados, Uno Light Ekmek. Lunch: Superfresh Kayseri Mantısı. Snacks/Other: Peanut Butter, Walnuts, Bananas, Almond Milk, Almonds. more...
gaining 4.6 lb a week



     
 

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