Weigh In record (no journal entry) for 13 May 2016
|
190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 May 2016:
|
1493 kcal
|
Fat: 121.65g | Prot: 90.08g | Carb: 34.71g.
Breakfast: Chai Muffins, Blue Diamond Almond Breeze Original Unsweetened, Coffee. Lunch: Roma Tomatoes, Kraft White Cheddar Cheese Extra Old (Kraft), Bick's Baby Dills Garlic. Dinner: Spinach (Chopped or Leaf, Frozen), Sweet Red Peppers, Lilydale Extra Lean Ground Turkey. Snacks/Other: Chocolate Mousse Mini Cheesecakes, Lactantia Whipping Cream 35%, Raspberries. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cozwey's weight history
|