Weigh In record (no journal entry) for 10 May 2016
|
153.2 lb
Lost so far: 24.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2016:
|
2038 kcal
|
Fat: 69.05g | Prot: 82.26g | Carb: 277.64g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Plain Crepe, America's Choice Bacon Thick Sliced, Egg, Land O'Lakes Fat Free Half & Half, Land O'Lakes Fat Free Half & Half. Lunch: Dried Fig. Dinner: English Muffin, Mayonnaise, Swiss Cheese, Turkey Breast Meat. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|