Neosteads's Journal, 10 May 2016

Weigh In record (no journal entry) for 10 May 2016
149.7 lb Lost so far: 8.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2016:
944 kcal Fat: 41.89g | Prot: 20.71g | Carb: 133.34g.   Breakfast: Pommes Granny-Smith, LU Belvita Petit Déjeuner (12,5g), Nescafé Café Soluble. Lunch: Huile d'Olive, Ratatouille Maison, Omelette. Dinner: Cornichons, Pommes Granny-Smith, St Môret Ligne & Plaisir, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Soupe de Courgette. Snacks/Other: Tisane, Tisane, Pommes Granny-Smith. more...
losing 30.9 lb a week



     
 

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