Weigh In record (no journal entry) for 09 May 2016
|
113.5 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2016:
|
1378 kcal
|
Fat: 19.86g | Prot: 38.56g | Carb: 203.19g.
Breakfast: AdeS Leche de Soja. Lunch: Brócoli Cocido (Fresco), Huevo, Gallo Arroz Oro. Dinner: Gallo Arroz Oro, Brócoli Cocido (Fresco), Palmitos, Langostinos, McCain Papas Fritas, Cerveza. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|