Weigh In record (no journal entry) for 18 November 2011
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139.0 lb
Lost so far: 41.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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460 kcal
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Fat: 15.00g | Prot: 19.50g | Carb: 64.00g.
Breakfast: tim hortons. Snacks/Other: red bull, protien bar. more...
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losing 0.7 lb a week
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LiL Groundhog's weight history
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