Weigh In record (no journal entry) for 07 May 2016
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2016:
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1880 kcal
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Fat: 64.92g | Prot: 69.70g | Carb: 269.09g.
Breakfast: Loncoleche Protein Shot Extra Proteína, Quaker Avena Instantánea, Nestlé Tradicional Avena y Más Granola, Colun Leche Descremada, Gea Magnesio, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Manzana, las Docientas Aceite de Oliva Extra Virgen Premium, Zanahoria, Lechuga de Hoja Verde, Santa Isabel Bistec Posta Rosada, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Palta, Master Rice Thins Sweet Chilli, Uva, Yogurt Life Arándano Granada. more...
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2597 kcal
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Activities & Exercise:
Shopping - 2 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Ironing - 18 minutes, Showering - 25 minutes, Housework - 11 minutes, Sleeping - 7 hours, Resting - 8 hours and 49 minutes, Bathing - 32 minutes, Standing - 2 hours and 48 minutes, Sitting - 57 minutes. more...
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losing 6.2 lb a week
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