Weigh In record (no journal entry) for 07 May 2016
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180.6 lb
Lost so far: 16.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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590 kcal
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Fat: 18.21g | Prot: 42.67g | Carb: 39.44g.
Breakfast: Café, Café, Huevo Revuelto. Lunch: Becker Cerveza, Costa Galletas de Soda Light, Van Camp's Atún en Agua. more...
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gaining 1.5 lb a week
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