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davie home 7:30 a.m. pants
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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1735 kcal
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Fat: 31.16g | Prot: 95.98g | Carb: 297.06g.
Breakfast: Calcium Soft Chews, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer. Lunch: Extra Firm Tofu, Light Wheat Bread, Mini Pretzels, Fat Free Miracle Whip, Apples , Jello Sugar Free Pudding - Caramel. Dinner: Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Greek Style Veggie Dips - Spinach & Artichoke, Smart Dogs Veggie Protein Links, Lite Wheat Hot Dog Buns. Snacks/Other: Macaroni or Noodles with Cheese, Snap Pea Crisps, Cherry Tomatoes, Strawberries, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Butternut Winter Squash (Frozen), Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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gaining 1.0 lb a week
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