Weigh In record (no journal entry) for 06 May 2016
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241.2 lb
Lost so far: 21.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1704 kcal
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Fat: 139.16g | Prot: 87.46g | Carb: 33.20g.
Breakfast: Newman's Own Chunky Roasted Garlic Salsa (Medium), Nature's Place Uncured Bacon, Egg. Lunch: Ground Beef (Cooked), Grape Tomatoes, Chives, Sweet Red Peppers, Olive Oil, Lettuce. Dinner: Butter (Salted), Cooked Green String Beans (from Fresh), Daisy Sour Cream, Pork Loin (Tenderloin). Snacks/Other: Pecan Nuts. more...
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gaining 0.2 lb a week
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