Weigh In record (no journal entry) for 06 May 2016
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170.9 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1659 kcal
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Fat: 27.88g | Prot: 101.12g | Carb: 254.83g.
Breakfast: Banane, Honigmelonen, Kiwi, Orangen, Ananas. Lunch: Uncle Ben's Express Basmati-Reis, Gyros. Dinner: Kühne Mixed Pickles, Sarotti Eszet Schnitten Zartbitter, REWE American Sandwich. Snacks/Other: Peak Whey Protein, Power System Protein Bar Joghurt, Red Bull Energy Drink, Peak Whey Protein. more...
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1896 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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 Comments
Achterbahnfahrt...und los gehts gehts gehts :-D
06 May 16 by member: Niete83
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06 May 16 by member: mama162014
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jaaaaaaaaa.... zu zweit ist alles besser :-)
06 May 16 by member: Niete83
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06 May 16 by member: mama162014
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