Weigh In record (no journal entry) for 05 May 2016
|
241.0 lb
Lost so far: 11.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2016:
|
1861 kcal
|
Fat: 72.39g | Prot: 93.88g | Carb: 214.24g.
Breakfast: Jafaden Jus de Raisin, Chausson aux Pommes, Citron. Lunch: Auchan Fromage Blanc 0%, Fraises, Côte d'or Mini Bouchée Lait, Casa Azzurra Parmigiano Reggiano (Parmesan), Pouce Râpé Spécial Cuisine, Jaune d'Oeuf, Auchan Crème Fraîche 7%, Aoste Jambon Cru, Pâtes (Cuites), Cuisse de Poulet (Peau Pas Mangée), Oignons, Tomates, Courgette. Dinner: LU Prince, Auchan Fromage Blanc 0%, Gerblé Son de Blé, Gerblé Son d'avoine, Oeuf Dur, Mère Angot Filet Fe Harengs Fumés Doux, Endive, Auchan Surimi, Avocat, Ananas. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gribouille62's weight history
|