Weigh In record (no journal entry) for 05 May 2016
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157.4 lb
Lost so far: 38.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1542 kcal
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Fat: 105.45g | Prot: 52.98g | Carb: 92.72g.
Breakfast: Lijnzaad Zaden, Milsani Yoghurt Griekse Stijl. Lunch: Unox Runder Rookworst, AH Witte Bolletjes. Dinner: Mora Pikanto, Mora Frikandel (Oven), AH Mini Friet Naturel. more...
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losing 6.2 lb a week
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